How Massage Therapy in Long Island, NY Promotes Emotional Wellness

According to the well-known Greek philosopher Socrates, “There is no instrument more precise than the human hand.” Indeed, when it comes to relieving bodily aches and pains, the soothing glide of a warm palm and the gently yet purposeful pressing movements of fingers can accurately work on problem areas until relief or the reduction of discomfort is achieved.

In fact, if you’re looking to undergo massage therapy in Long Island from established centers, such as Touch of Health Myofascial Wellness Center, it won’t only be your body that will experience the benefits, but your heart and mind as well.

How Massage Therapists Make Good Use of Myofascial Release in New York

“For patients to achieve optimum results from myofascial release in Long Island, New York, and other areas, seeking the services of licensed massage therapists, like the ones from Touch of Health Massage and Myofascial Release, is highly recommended. Professional therapists know the exact techniques needed to properly administer the treatment, including how long to directly apply sustained pressure on the affected areas.

To properly treat myofascial pain syndrome, it must first be diagnosed through simple muscle tension. Once the correct diagnosis is made, patients can depend on myofascial pain relief methods like myofascial release. For this, patients are advised to seek the help of licensed massage therapists.”

Long Island Massage Therapy finds its Place in Complementary Medicine

Even depression has been shown treatable with massage. The specialized therapy raises the mood-stimulating neurotransmitters (natural chemicals in the brain) called serotonin and dopamine. These findings were uncovered in cancer and stroke patients afflicted with depression.

Massage therapy takes up its place in complementary medicine, beyond mere leisure activity. Of course, medical advice, maintenance medications, proper nutrition, and exercise should not be ignored. Scheduling regular massage therapy in Long Island, such as in reputable massage therapy centers like Touch of Health Massage and Myofascial Release, can be a component for a healthier lifestyle.

Proper Circulation via Massage and Myofascial Release

“Signs of Poor Circulation

When your blood can’t circulate freely, you become open to various diseases as your organs, from your brain down to the muscles that move your toes, won’t receive adequate nutrition and oxygen. Common signs of low blood circulation include numbness and weakness in the extremities, chest pain, and slow-healing wounds.

Massage: Get Things Flowing

To maintain a healthy body, you must live by the motto: “prevention is always better than cure.” Therefore, before you even feel the initial signs of poor circulation, you might want to start eating a well-balanced diet and regularly schedule a visit with a licensed massage therapist in Long Island. The article from explains.”

Myofascial Release: Therapy Option by a Long Island Massage Therapist

“The release offered by myofascial therapy is extremely beneficial to those living on Long Island, as the method will relieve them of body pains that they accumulated from the constant commuting to NYC. As the method targets areas that are stiff instead of relaxed, it will loosen up those stiff muscles and allow the patient to enjoy their weekends better.

An effective myofascial release in Long Island can go a long way for many Long Island residents who have physically challenging professions. People who are interested to learn more about the method can consult local therapists, like Touch Of Health, who can provide expert opinion on its specific effects on the body.”

An Alternative Treatment with Your Massage Therapist in Long Island

Considering how even the scientific community is banding together in support of massage therapy, there should be no more reason for folks not to set up a schedule with their massage therapist in Long Island. With the plethora of health benefits and advantages this so-called alternative treatment can bring, one can only expect to feel refreshed and rejuvenated after a session.

Just always make sure that you are getting your massage therapy session from a duly licensed practitioner for your own safety.

Long Island Massage Therapy Offers Numerous Benefits for the Body

“New York is one of the most important business and cultural hubs in the United States, ranking third in Gross State Product (trailing only Texas and California) in the country. Coupled with the fact that the state is home to some of the largest companies in the U.S., living in New York can be stressful for the state’s citizens. Because of this, many have sought the help of a skilled massage therapist in Long Island as a way to cope with the demands of everyday life.

In general, massage therapy can be an effective method for achieving relaxation. Here are a few other benefits that a Long Island massage therapy clinic can offer its patients.”