Proper Circulation via Massage and Myofascial Release

“Signs of Poor Circulation

When your blood can’t circulate freely, you become open to various diseases as your organs, from your brain down to the muscles that move your toes, won’t receive adequate nutrition and oxygen. Common signs of low blood circulation include numbness and weakness in the extremities, chest pain, and slow-healing wounds.

Massage: Get Things Flowing

To maintain a healthy body, you must live by the motto: “prevention is always better than cure.” Therefore, before you even feel the initial signs of poor circulation, you might want to start eating a well-balanced diet and regularly schedule a visit with a licensed massage therapist in Long Island. The article from DivineCaroline.com explains.”
http://touchofhealthny.com/proper-circulation-via-massage-myofascial-release-long-island/

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