Proper Circulation via Massage and Myofascial Release

“Signs of Poor Circulation

When your blood can’t circulate freely, you become open to various diseases as your organs, from your brain down to the muscles that move your toes, won’t receive adequate nutrition and oxygen. Common signs of low blood circulation include numbness and weakness in the extremities, chest pain, and slow-healing wounds.

Massage: Get Things Flowing

To maintain a healthy body, you must live by the motto: “prevention is always better than cure.” Therefore, before you even feel the initial signs of poor circulation, you might want to start eating a well-balanced diet and regularly schedule a visit with a licensed massage therapist in Long Island. The article from DivineCaroline.com explains.”
http://touchofhealthny.com/proper-circulation-via-massage-myofascial-release-long-island/

Myofascial Release: Therapy Option by a Long Island Massage Therapist

“The release offered by myofascial therapy is extremely beneficial to those living on Long Island, as the method will relieve them of body pains that they accumulated from the constant commuting to NYC. As the method targets areas that are stiff instead of relaxed, it will loosen up those stiff muscles and allow the patient to enjoy their weekends better.

An effective myofascial release in Long Island can go a long way for many Long Island residents who have physically challenging professions. People who are interested to learn more about the method can consult local therapists, like Touch Of Health, who can provide expert opinion on its specific effects on the body.”
http://touchofhealthny.com/myofascial-release-therapy-option-long-island-massage-therapist/